THE PORTHOLE
Workshops designed to make you feel your best, combined with the water circuit.
For Montreal Pride Festival, we would like to highlight our ongoing efforts to foster a healthy and inclusive work environment.
Physical activity has always had several virtues on mental health. The latter stems from the overall state of psychological well-being and emotions of …
Bota Bota is proud to announce our new partner, Antoine Gélinas-Beaulieu, speed skating Olympian.
Every year in November, we hear the same melody: the sky turns grey, bodies are covered in layers and those who practice an outdoor sport become lesser. Nevertheless, we know that exercise is good for your health and an undeniable source of well-being!
Dominique Bernard Age : 25 years old Hometown : Quebec city Number of years of ice canoe experience : 7th season Position …
A new year rhymes with new fitness goals which also rhymes with going to the gym more often and setting up a running …
