THE PORTHOLE
Water circuit, 60-minute massage and gastronomic experience, here is what awaits you with our brand new package on site.
Every year in November, we hear the same melody: the sky turns grey, bodies are covered in layers and those who practice an outdoor sport become lesser. Nevertheless, we know that exercise is good for your health and an undeniable source of well-being! We’ve therefore compiled for you all the advice you need to stay motivated to move and stay in shape. Our tips for continuing exercise despite the cold Get the right equipment It seems obvious, but to stay motivated, it is essential to be well equipped. Invest in clothes that you feel comfortable in. Buy warm clothes and a windbreaker if you want to …
Dominique Bernard Age : 25 years old Hometown : Quebec city Number of years of ice canoe experience : 7th season Position …
A new year rhymes with new fitness goals which also rhymes with going to the gym more often and setting up a running …
With six world championships and one Olympic medal to her credit, Valérie Maltais continues to excel in her short track speed skating …
With her bubbly personality and her remarquable tenacity, Jennifer Abel is better known in the world of sports to have won an …
