THE PORTHOLE
Dive into our hot topics.
The safety and well-being of our customers is and always will be at the heart of decisions made at Bota Bota.
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Relaxation
On silence: how to make it your own
In order to familiarize yourself with it, it might be worth visiting some places that inspire silence
Relaxation
3 breathing exercises to counter stress
Abdominal breathing, alternate breathing and cardiac coherence.
Relaxation
Home activities for little sailors
Now is the time for small group activities. Our crew members share their tips and tricks for entertaining and educating their young …
Relaxation
5 relaxing books to read from home
Well being or classic works, we’ve selected a few books, available at your closest bookstore.
