THE PORTHOLE
Dive into our hot topics.
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Getaway
Limitless: the quest of a lifetime
A look back at 3 pivotal episodes of the series by Chris Hemsworth and National Geographic
Treatments
The Art of Gua Sha
Gua sha is a versatile healing technique that has stood the test of time, and continues to be used by practitioners and individuals around the world for its numerous health benefits.
Environment
How to Recognize Greenwashing
With the impressive growth of the sustainability movement also comes the rise of greenwashing.
Environment
A spa at the heart of the energy solution
Today, the energy consumption of the spa is essentially the same as on day 1 of its operations
Psychology
How Many Hours of Sleep Do You Really Need?
Most adults understand the importance of getting enough sleep, but may not know how many hours of sleep they actually need.
Bota Bota
Things You Can Do on International Women’s Day
Here are several ways to help make a difference.
