THE PORTHOLE
Workshops designed to make you feel your best, combined with the water circuit.
Hydrotherapy is currently riding a wave of popularity in Québec. With spa culture now firmly entrenched, many individuals have become connoisseurs of the multiple benefits to be gained from a water circuit such as Bota Bota’s. For those not yet familiar with them, allow us to shed some light!
The reason people have such a hard time sticking to their New Year resolutions is clear: they are often simply too vague or too daunting.
Micro-resolutions, also referred to as micro-actions, could be the key to successfully adopting new habits in a sustainable manner.
First of all, I’d like to welcome you. Each year, we extend our best wishes for the new year to our loved ones, we make resolutions for ourselves… But we forget you, the lovely new year all decked out in white!
As the Holidays approach, I become one of those people who are all anxious about getting everyone on their list the perfect gift. Or at least, I was one of those people until our Creative Director told us about the growing trend of offering experiences rather than objects. Instantly, a light bulb came on over my head, which has led to this piece.
It’s the Holiday season! A welcome break from the hectic pace of daily life, and a chance to catch up with friends and loved ones and share some fun and happy times. Still, this time of the year can be a real headache for people with special diets, particularly veganism, whose popularity is on the rise.
Sure, online shopping can help ward off some Holiday stress. Still, to reap its full benefits, it’s essential to be familiar with the basics of online shopping. Here are some useful tips to consider before taking the plunge.
