THE PORTHOLE
Workshops designed to make you feel your best, combined with the water circuit.
Every year, with the arrival of the festive season, the same problem arises: what gifts can I find to spoil those around …
Find the light when it becomes scarce. November invites us to awaken, to search for a new world. Whether in us or …
Every year in November, we hear the same melody: the sky turns grey, bodies are covered in layers and those who practice an outdoor sport become lesser. Nevertheless, we know that exercise is good for your health and an undeniable source of well-being!
“Nature offers both that which nourishes the body and heals it, marvels the soul, the heart and the mind.” Pierre Rabhi Do you feel this sense of well-being when you contemplate a landscape? They provide a sense of wonder, a unique and magical moment. Although nature has created them immutable, they show a different face depending on the season, the light, the weather to which they are exposed. Nature, our ally in well-being The world is changing and with it our way of life. While we are bombarded with gloomy information, the …
Winter is approaching, the cold is setting in, hot chocolate and movie night season is uppon us. As time goes by, daylight diminishes, leading to increased fatigue and a possible drop in morale. We’re here to tell you all about the importance of light for your health! Why light is important 5 to 15 …
Vegetable oils have many benefits: they tone, hydrate and add suppleness to your skin. These oils are natural, derived from plants and …
