THE PORTHOLE
Massage therapy at Bota Bota: a human experience centered on trust, listening, and respect for the client’s choice of therapist, regardless of gender.
Several members of Bota Bota lent a hand to Moisson Montréal, the charity that collects food donations.
A look back at 3 pivotal episodes of the series by Chris Hemsworth and National Geographic
Gua sha is a versatile healing technique that has stood the test of time, and continues to be used by practitioners and individuals around the world for its numerous health benefits.
With the impressive growth of the sustainability movement also comes the rise of greenwashing.
Today, the energy consumption of the spa is essentially the same as on day 1 of its operations
Most adults understand the importance of getting enough sleep, but may not know how many hours of sleep they actually need.
