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THE PORTHOLE

Dive into our hot topics.

Psychology

The presence of the Other: between social confinement and the quest for connection

The presence of the Other: between social confinement and the quest for connection

The Other, a reflection of our desires and our conflicting realities.

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Word from the Captain
Thermotherapy: its benefits
Boat
Thermotherapy: its benefits

Hot, cold, relaxation, the terms of perfect thermal match

Wim Hof, a method to stay cool
Relaxation
Wim Hof, a method to stay cool

The benefits of immersion in ice water

A word from the Captain: Spring break 2021 at Bota Bota
Word from the Captain
A word from the Captain: Spring break 2021 at Bota Bota

Spring break is just around the corner, and this year it will be very different!

Bota Bota’s 5 favorite treatments
Treatments
Bota Bota’s 5 favorite treatments

For a lovely spring break

A word from the Captain: Feel the wave of change
Word from the Captain
A word from the Captain: Feel the wave of change

It is already the season of hot chocolate, smells of gingerbread and moments of comfort.

NPO’s: How can you help?
Bota Bota
NPO’s: How can you help?

A look at Bota Bota’s treasured organizations.

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Old-Port of Montreal
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