THE PORTHOLE
Workshops designed to make you feel your best, combined with the water circuit.
When it comes to spas, most people tend to immediately associate them with Finland, Norway and Sweden. Hardly surprising, as spas have been a solid tradition in the Nordic countries for a couple of millennia. Yet during this same timeline, farther south, in the Mediterranean basin, Greco-Roman societies were also enjoying the benefits of hydrotherapy. They did this at the public baths.
Much has been said about vitamin E of late. Claims about its health benefits abound. But how can we tell fact from myth, and what is the real power of Vitamin E?
Once again, it’s that time of year when the air turns nippy, and scarves and heavy coats are called into service. As the fall days lazily pass by, warmth becomes an increasingly rare and precious commodity.In that spirit, here are a few recipes for easy-to-make hot beverages that will help you face the frigid season. Savour them all bundled up in your layers, letting the warmth seep into your skin as you cradle the hot mug in your hands.
Bota Bota cares deeply about the quality of water in its baths, and even the water in the Saint Lawrence River!
There’s nothing like having at your disposal a basic wardrobe that suits your needs, your lifestyle and your figure. Getting dressed in the morning doesn’t have to be a dilemma any more!
Thinking of refreshing your home this season? Take it from the pros: sometimes simplicity is the most powerful design mantra. Here’s a play-by-play guide to simple design by the geniuses at MU, the architects behind the new Bota Bota garden.
