THE PORTHOLE
Workshops designed to make you feel your best, combined with the water circuit.
Claudie Nantel is the explorer in our crew. With five years of experience in hydrotherapy and wellness treatment, she has developed a connoisseur’s taste for the world’s best spas and resorts. In the following article, she gives us the low-down on her favourites as she pursues her international travels.
“Music makes the massage experience complete,” says Annabelle Renzo. “And it allows the client to let go and relax more profoundly.” Annabelle and Bota Bota have decided to take the practice to the next level.
Foodies have their trends, fashions and fads like any other group, and quinoa has definitely made it into this category in recent years. Its incredible popularity is due to several factors, not least of which is that it’s gluten free, and that it offers high protein content.
As 2015 gets under way, I would like to begin by wishing you a happy new year of peaceful contentment and joyful fulfillment in everything you undertake.
I thought it would be most appropriate that we would start our Posture of the Month series at Bota Bota with Navanasa. Not only because this is the boat pose, but also because …
I am excited to introduce this latest issue of The Porthole. It’s probably my favourite of the year, because its aim is to get you nice and warm as we await your next visit to the spa!