THE PORTHOLE
Dive into our hot topics.
Massage therapy at Bota Bota: a human experience centered on trust, listening, and respect for the client’s choice of therapist, regardless of gender.
SHOW ME
Relaxation
On silence: how to make it your own
In order to familiarize yourself with it, it might be worth visiting some places that inspire silence
Bota Bota
Testimony: chronic disease and confinement
This spring feels a bit different, because this fight strongly depends on everyone’s daily actions.
Bota Bota
The new online face of Bota Bota
Photographing our employees is also a way to thank them for their presence by our side, in calm and tormented waters.
Relaxation
3 breathing exercises to counter stress
Abdominal breathing, alternate breathing and cardiac coherence.
