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Psychology
The Effects of Physical Activity on Mental Health
Physical activity has always had several virtues on mental health. The latter stems from the overall state of psychological well-being and emotions of …
Sport
The quest for balance of Olympian Antoine Gélinas-Beaulieu
Bota Bota is proud to announce our new partner, Antoine Gélinas-Beaulieu, speed skating Olympian.
Sport
The cold, exercising and well-being
Every year in November, we hear the same melody: the sky turns grey, bodies are covered in layers and those who practice an outdoor sport become lesser. Nevertheless, we know that exercise is good for your health and an undeniable source of well-being!
Sport
Team presentation: Bota Bota canoers
Dominique Bernard Age : 25 years old Hometown : Quebec city Number of years of ice canoe experience : 7th season Position …
Sport
2018 : Start off right!
A new year rhymes with new fitness goals which also rhymes with going to the gym more often and setting up a running …
