THE PORTHOLE
Workshops designed to make you feel your best, combined with the water circuit.
The deep tissue massage is performed without oil, using long and slow movements to target the deepest layers of the muscle.
The Bota Bota team met up for a day of volunteering, to clean the banks of the St. Lawrence River with the help of Nathalie Lasselin.
Every year, Earth Day raises questions about our collective efforts to contribute to sustainable development.
For spring break 2024, we’ve put together five not-to-be-missed activities you can enjoy as a family in Montreal and its surrounding areas.
Members of the Bota Bota team give you an overview of their gift wish-list.
Aromatherapy is a healing practice using essential oils to promote physical, emotional and mental well-being.
