First time

First time

Welcome to Bota Bota

The Bota Bota experience is, above all, a wellness getaway in the heart of Montreal. Aboard our one-of-a-kind floating spa, enjoy views of the city in the distance, admire the St. Lawrence River, and savor the surprising silence that surrounds you.​

Let yourself be guided to the spaces that call to you, take the time to settle in, and then immerse yourself in the benefits of the water circuit.​

Extend the experience by adding a treatment or a gourmet break at La Traversée to create a stay that naturally follows your own pace.​

 

Do not miss

  • Discover the Aufguss (Pavillon)​
  • Take a plunge in an immersive cold bath (Pavillon)​
  • Float in a suspended hammock (Gardens)​
  • Take in the view from the Multi-form Bath (Boat)​
  • Relax with a 60-minute massage​

The Water Circuit

circuit d'eaux - sauna sec

Step 1 : Heat

[10 à 20 minutes] The thermal experience starts off in the heat. Contrary to popular beliefs, the water circuit does not start in the hot baths, but rather in the dry sauna or the steam bath. With it’s analgesic properties, the dry sauna helps muscles relax all while relieving muscular pains. This first step will not only benefit your body but also your mind. The worries of everyday life will evaporate little by little, as small droplets escape from your pores.
Circuit d'eaux Bota Bota, bain froid

Step 2 : Cold

[15 to 60 seconds] The second stage of the thermal experience consists of a short dip in the cold bath. If it is too cold for your liking, the showers are also an excellent way to get through this step. For those of you who dread the cold: this stop is the shortest on the list but also the most beneficial to the body. It is a step not to be missed: it accelerates the heartbeat and tightens the pores of the skin. Combined with heat, cold helps stimulate the senses, boost white blood cell production, and relieve muscle soreness while increasing the release of well-deserved endorphins.
Circuit d'eaux Bota Bota, détente

Step 3 : Relaxation

[20 minutes] The third stage of the water circuit takes place in the relaxation areas. Try them all or pick your favorite from the sun loungers, beanbags or hammocks. After the hot and cold, let yourself be enveloped by that “buzz” of well-being, that feeling of relaxation that gently spreads throughout your body.
Quoi apporter lors de votre visite au spa
Le circuit d'eaux au spa Bota Bota
Restaurant La Traversée au Bota Bota, spa-sur-l'eau

What do I need on board?

Be sure to bring everything you need for a relaxing stay: a swimsuit, sandals, and a shatterproof water bottle. We provide the bathrobe, towels, and a locker with a key. If you’ve forgotten anything, all your essentials are available for purchase at the Bota Bota boutique.

Did you know?

In Japanese, “Bota” evokes the sound of a falling drop. “Bota Bota” thus means “drop by drop", a name that reflects our history, our experience, and our unique connection to the river.

Behavior on board

At Bota Bota, wellness is experienced at your own pace. In the Gardens and the Pavilion, low-volume, respectful conversations are permitted at all times. The Boat, on the other hand, offers a silent environment. Cell phones and photography are prohibited on board. On Thursdays, the experience takes on a more social dimension. Exceptionally, low-volume conversations are permitted everywhere, including on the Boat, and cell phone use is allowed.

Eat on board

Between two water circuits, stop by La Traversée, a restaurant located directly on the river that offers a unique view of Montreal’s Old Port. In a warm and welcoming atmosphere, discover a seasonal menu featuring colorful and flavorful dishes, thoughtfully prepared with fresh, local ingredients. Seasonal cocktails, wines, and drinks to suit every taste round out this gourmet experience in a one-of-a-kind Montreal setting.
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Discover our packages

Find the package that fits your needs. Treatments, water circuit, foodie, the choice is yours!
Consult
Old Port of Montreal | Access reserved for people aged 18 and over.

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