EVENTS
Breathing and stretching – December 15
Sébastien will help you foster a deep and invigorating connection between your body and mind. His conscious breathing techniques will meet the practice of targeted spinal stretching. Dynamic stretching will be followed by a moment of deep relaxation to the sound of an handpan instrument. Continue the experience in the water circuit for an experience of complete well-being.
DATE | SUNDAY DECEMBER 15, 2025
PROGRAM
11:00 a.m.: recommended arrival time for check-in and get ready
11:30 a.m.-12:30 p.m., one hour workshop in the hammock room in the gardens
12:30 p.m.-2:30 p.m., two hours of free access to the water circuit
WHAT TO BRING
Swimsuit, sandals, non-breakable water bottle.
INCLUDED
Yoga mat, bathrobe, towel, locker and key.
PRICE | $95 (excluding taxes) including one (1) hour of workshop followed by two (2) hours of access to the water circuit.