⚓ IMPROVEMENTS UNDERWAY | Access to the Gardens will be slightly adjusted and brief periods of noise may occur over the next few weeks. Every effort is being made to preserve your peaceful spa experience.

Bota Bota

Meditative Imagery

The Bota Bota Meditative Imagery invites you on a relaxing journey to the bays of tranquility, from the comfort of your own home.

Discover the 5 guided meditation episodes:

  1. Travel aboard the Bota Bota
  2. Find your inner refuge
  3. Welcome novelty
  4. Celebrate your uniqueness
  5. Get in touch with your emotions

Happy meditation!

Constance Carpanèse
Artistic Director
Old-Port of Montreal