{"id":42788,"date":"2022-06-14T15:52:40","date_gmt":"2022-06-14T19:52:40","guid":{"rendered":"http:\/\/botabota.ca\/?p=42788"},"modified":"2024-02-21T08:31:16","modified_gmt":"2024-02-21T13:31:16","slug":"the-benefits-of-the-sauna-on-alzheimers-disease","status":"publish","type":"post","link":"https:\/\/botabota.ca\/en\/hublot\/treatments\/the-benefits-of-the-sauna-on-alzheimers-disease\/","title":{"rendered":"The benefits of the sauna on Alzheimer&#8217;s disease"},"content":{"rendered":"\n<p>Alzheimer&#8217;s disease, a chronic neurodegenerative disease, has raised a plethora of questions for many years. Over time, it causes, in those affected, a deterioration of memory and thinking skills. To this day, Alzheimer&#8217;s is irreversible, but research continues to look for solutions. Dr. Planel and his team recently announced <a href=\"https:\/\/nouvelles.ulaval.ca\/2022\/03\/07\/la-chaleur-pourrait-contrer-une-manifestation-de-lalzheimer-22454d97b4aa422a373e2b8c5e33a970\">a discovery<\/a> that offers a glimmer of hope in the darkness of this little understood disease.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is Alzheimer&#8217;s disease?<\/strong><\/h2>\n\n\n\n<p>Born and raised in France, Emanuel Planel, a doctoral student in neuroscience and a former agricultural engineer, turned to the study of Alzheimer&#8217;s disease following a chapter of his life spent in Japan. In 2008, he obtained a professorship at the University of Laval in Quebec, and has since worked there to learn more about this disease.<\/p>\n\n\n\n<p>&#8220;Alzheimer&#8217;s is a multifactorial disease, that&#8217;s why it&#8217;s complicated,&#8221; he explains. This is also the reason why there is still no medicine to treat it.<\/p>\n\n\n\n<p>There are many symptoms of Alzheimer&#8217;s disease. Among them, memory problems, but also, disorientation and communication difficulties, to name a few.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What are the benefits of using a sauna?<\/strong><\/h2>\n\n\n\n<p>At Bota Bota, the <a href=\"https:\/\/botabota.ca\/en\/installations\/\">sauna<\/a> is one of the major pillars of the on-site experience. First stage of the <a href=\"https:\/\/botabota.ca\/en\/the-water-circuit\/\">water circuit<\/a>, it constitutes the \u201chot\u201d portion of it. Used for 10 to 15 minutes, its benefits are numerous.<\/p>\n\n\n\n<p>Its analgesic properties provide a deep relaxation of muscles, relief of pain and aches. Its ambient heat makes it possible to keep blood pressure low, and to create a certain amount of sweat which eliminates impurities and toxins from the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The effects of sauna-use on Alzheimer&#8217;s disease<\/strong><\/h2>\n\n\n\n<p>Inspired by numerous studies on this topic, Dr. Planel&#8217;s team focused on the correlation between heat and its benefits on Alzheimer&#8217;s disease. Their experiments focused on transgenic mice that expressed human tau protein. The importance of phosphorylation of aforementioned protein is directly related to the severity of symptoms of Alzheimer&#8217;s disease in humans.<\/p>\n\n\n\n<p>By imitating the effects of a sauna on these mice, they realized that their tau cells were undergoing an alteration. These results followed several studies conducted with humans, notably in Finland, in 2017.<\/p>\n\n\n\n<p>\u201cSome people want to turn to home spas.\u201c says Dr. Planel. However, he insists on the importance of carrying out these activities in a supervised and thoughtful manner. &#8220;With older people, if there is onset of dementia, they may not be aware of the time spent in a sauna, nor of the sensation of hot or cold, which can lead to a form of malignant hyperthermia. \u00bb<\/p>\n\n\n\n<p>\u201cWhat you need to know is that these are long-term results.&nbsp;\u00bb The sauna is by no means a miracle cure; it would above all reduce the effects of Alzheimer&#8217;s disease and not irradiate it completely.<\/p>\n\n\n\n<p>Studies done in the past focused on people who were not affected by the disease. Today, some studies are underway on people with Alzheimer&#8217;s disease. \u201cThe results should come out in a few years. We hope they will be positive\u201d, concludes Dr. Planel confidently.<\/p>\n\n\n\n<p><em>The other authors of the study are Isabelle Guisle, Geoffrey Canet, S\u00e9r\u00e9na P\u00e9try, Parissa Fereydouni-Forouzandeh, Fran\u00e7oise Morin, R\u00e9mi K\u00e9rauden, Fr\u00e9d\u00e9ric Calon and S\u00e9bastien H\u00e9bert, from the Center de recherche du CHU de Qu\u00e9bec \u2013 Universit\u00e9 Laval, and Robert A. Whittington of Columbia University.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to a recent study carried out by the team of Dr. Planel, the use of the sauna could have positive effects on Alzheimer&#8217;s disease.<\/p>\n","protected":false},"author":2,"featured_media":42801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The benefits of the sauna on Alzheimer&#039;s disease | Bota Bota, spa-sur-l&#039;eau<\/title>\n<meta name=\"description\" content=\"According to a recent study carried out by the team of Dr. Planel, the use of the sauna could have positive effects on Alzheimer&#039;s disease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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