{"id":3831,"date":"2016-10-28T14:17:24","date_gmt":"2016-10-28T14:17:24","guid":{"rendered":"https:\/\/botabota.ca\/hublot\/gastronomie\/a-nutritionists-favourite-restaurants\/"},"modified":"2018-11-07T23:03:49","modified_gmt":"2018-11-07T23:03:49","slug":"a-nutritionists-favourite-restaurants","status":"publish","type":"post","link":"https:\/\/botabota.ca\/en\/hublot\/gastronomy\/a-nutritionists-favourite-restaurants\/","title":{"rendered":"A nutritionist’s favourite restaurants"},"content":{"rendered":"

Health and specialities<\/strong><\/p>\n

Montreal enjoys a reputation as a great place for lovers of fine dining. Indeed, the city offers a rich mosaic of restaurants with mouthwatering fare. Competition between all these dining establishments can be fierce, with each one touting its merits. As a result, choosing where to dine can sometimes be a challenging and bewildering undertaking.<\/p>\n

We are delighted to have on board nutritionist \u00c8ve Cr\u00e9peau to help us make sense of it all. \u00c8ve is passionate about good food and acquaints us with some of her favourite Montreal eateries, pointing out locations that reflect a variety of current trends in the wide world of nutrition.<\/p>\n

Here are her recommendations for a pleasant and delicious lunch hour and dinnertime. Bon app\u00e9tit!<\/p>\n

 <\/p>\n

VEGETARIAN CUISINE<\/strong><\/p>\n

\"lolarosa\"<\/a>

Source : Lola Rosa<\/p><\/div>\n

Lola Rosa<\/a><\/p>\n

545 Milton | 4581 Parc<\/p>\n

Lola Rosa bills itself as the non-vegetarian’s vegetarian restaurant. Indeed, it is the perfect place to learn all about lentils, chickpeas and tempeh, all served in an original and tasty manner.<\/p>\n

 <\/p>\n

VEGAN CUISINE<\/strong><\/p>\n

Aux Vivres<\/a><\/p>\n

4631 Saint-Laurent<\/p>\n

Aux Vivres is unofficially vegan central, offering seated dining, a juice bar and a take-out counter. You simply must try their classic Dragon Bowl, to whose charm even the fiercest carnivore will succumb.<\/p>\n


\n<\/strong><\/p>\n

\u00a0ALLERGY-FRIENDLY CUISINE<\/strong><\/p>\n

Z\u00e9ro8<\/a><\/p>\n

1141 B\u00e9langer<\/p>\n

Z\u00e9ro8’s menu items are all gluten-free and contain no trace of the eight most common food allergens (wheat, soy, nuts, sesame seeds, peanuts, milk, egg, and fish and seafood). At last, a chance to fully enjoy a restaurant meal without a worry for contamination. Hallelujah!<\/p>\n

 <\/p>\n

FAMILY CUISINE <\/strong><\/p>\n

Robin des Bois<\/a><\/p>\n

4653 Saint-Laurent<\/p>\n

Finally, a restaurant where kids can run around, draw and play to their heart’s delight, and where parents can also have a good time. Also, as the establishment’s name (\u201cRobin Hood\u201d in English) suggests, this not-for-profit restaurant takes from the wealthy and gives to the poor, distributing its profits to local charitable organizations. Two good reasons to check it out as soon as you can!<\/p>\n

 <\/p>\n

LOCAL CUISINE <\/strong><\/p>\n

\"restolarecolte\"<\/a>

Source : La R\u00e9colte<\/p><\/div>\n

La R\u00e9colte | Espace local<\/a><\/p>\n

764 B\u00e9langer<\/p>\n

As the name implies, this small restaurant’s menu is concocted exclusively from seasonal, locally produced foods. In other words, dining here is as good for the environment as it is for your taste buds. Just one visit to La R\u00e9colte will make you appreciate our local foods again.<\/p>\n

 <\/p>\n

WASTE-FREE CUISINE<\/strong><\/p>\n

Candide<\/a><\/p>\n

551 Saint-Martin<\/p>\n

Not only does he run a restaurant that serves only foods made in Qu\u00e9bec, Ontario and the Maritimes, but Candide’s chef insists on using absolutely all parts of the items he cooks, including the less \u201cnoble\u201d parts such as carrot leaves and cauliflower stems. While you’re there, check out their urban vegetable garden; it may inspire you to waste less in your own kitchen.<\/p>\n

 <\/p>\n

ORGANIC CUISINE<\/strong><\/p>\n

Le Sain Bol<\/a><\/p>\n

5095 Fabre<\/p>\n

For a brunch or lunch made from 100% organic ingredients, Le Sain Bol is your stop. This tiny restaurant (only a dozen seats) varies its menu daily, according to the inspiration of its chef, who is not averse to concocting dishes adapted to his patrons’ food allergies and intolerances.<\/p>\n

 <\/p>\n

MEDITERRANEAN CUISINE<\/strong><\/p>\n

Damas<\/a><\/p>\n

1201 Van Horne<\/p>\n

For healthy eating, there’s nothing quite like a Mediterranean diet. Damas offers incomparable Mediterranean fare, serving up delicious fish, grilled vegetables, nuts, yogurt, hummus and lamb. Take your taste buds on a trip along the shores of the Great Sea.<\/p>\n

 <\/p>\n

A word about our collaborator<\/em><\/strong><\/p>\n

\u00c8ve Cr\u00e9peau, <\/em>M.Sc., P.Dt.<\/em> is a sports nutritionist at Universit\u00e9 de Montr\u00e9al’s <\/em>nutrition clinic<\/em><\/a>, an integral part of the institution’s Faculty of Medicine.<\/em><\/p>\n

Enregistrer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Montreal enjoys a reputation as a great place for lovers of fine dining. Indeed, the city offers a rich mosaic of restaurants with mouthwatering fare. As a result, choosing where to dine can sometimes be a challenging and bewildering undertaking. We are delighted to have on board nutritionist \u00c8ve Cr\u00e9peau to help us make sense of it all. \u00c8ve is passionate about good food and acquaints us with some of her favourite Montreal eateries, pointing out locations that reflect a variety of current trends in the wide world of nutrition.<\/p>\n","protected":false},"author":41,"featured_media":3832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"acf":[],"yoast_head":"\nA nutritionist’s favourite restaurants | Bota Bota, spa-sur-l'eau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/botabota.ca\/hublot\/gastronomie\/10-restos-coups-de-coeur-dune-nutritionniste\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A nutritionist’s favourite restaurants | Bota Bota, spa-sur-l'eau\" \/>\n<meta property=\"og:description\" content=\"Montreal enjoys a reputation as a great place for lovers of fine dining. 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