{"id":3645,"date":"2017-06-08T14:22:35","date_gmt":"2017-06-08T14:22:35","guid":{"rendered":"https:\/\/botabota.ca\/hublot\/detente\/expert-advice-how-to-take-care-of-your-skin-this-summer\/"},"modified":"2018-11-07T23:03:46","modified_gmt":"2018-11-07T23:03:46","slug":"expert-advice-how-to-take-care-of-your-skin-this-summer","status":"publish","type":"post","link":"https:\/\/botabota.ca\/en\/hublot\/relaxation\/expert-advice-how-to-take-care-of-your-skin-this-summer\/","title":{"rendered":"Expert advice : how to take care of your skin this summer!"},"content":{"rendered":"

Let’s start off with a little about your background…<\/strong><\/p>\n

My name is Marie-Perche, i’ve been a Beautician for 13 years and Chief Beautician\u00a0here at\u00a0Bota Bota for about three years. In 2004, after four years of studies, I obtained my diploma from the Lyc\u00e9e Maria Casares in France. During those four years, I studied multiple beauty techniques including\u00a0waxing,\u00a0make-up, body care, manicures, pedicures and of course, facials.<\/p>\n

Is there any advice you give to all your clients?<\/strong><\/p>\n

My advice varies depending on the skin type of my\u00a0client. My only universal advice is to moisturize, it’s\u00a0essential for a healthy looking skin. It’s important to incorporate\u00a0moisturizing as a step in\u00a0your beauty routine either by the use of a specialized products or by simply drinking a healthy amount of\u00a0water. Small reminder, the ideal amount of water to drink per day is\u00a01.5l!<\/p>\n

Do you have an essential step to include in a summer skin routine?<\/strong><\/p>\n

Sun protection is important in summer and in winter. It is essential, during the summer season, to choose either a sunscreen or moisturizing cream that contains SPF in order to protect your\u00a0skin. I also recommend to exfoliate once or twice a week to have a smoother and more radiant skin.<\/p>\n

What is the best way to keep your skin glowing?<\/strong><\/p>\n

As I mentioned previously, one to two exfoliations per week can help maintain\u00a0a glowing\u00a0skin during the summer. A healthy diet is equally important when it comes to keeping\u00a0a healthy looking glow. I\u00a0advise\u00a0to eat lots of fruits and vegetables that are rich in vitamins in order to\u00a0hydrate and nourish your\u00a0skin. Carrots, among others, make it possible to prepare the skin for a more natural looking tan.<\/p>\n

What are the steps of your daily routine to keep your skin healthy?<\/strong><\/p>\n

    \n
  1. I hydrate my\u00a0skin twice a day in the morning and at night.<\/li>\n
  2. I use a good daily cleanser that is adapted to\u00a0my skin type.<\/li>\n
  3. I exfoliate once or twice a week.<\/li>\n
  4. I apply a cream that contains SPF every day.<\/li>\n<\/ol>\n

    Do you have any well-kept\u00a0secrets to share with us for a healthy looking skin during the\u00a0summer?<\/strong><\/p>\n

    Honey helps regenerate and heal the skin, it’s a natural remedy\u00a0that has enormous benefits on the human body. Otherwise I advise to use olive oil, which helps strengthen the hair, the nails as well as the skin. Sometimes, home remedies are just as effective as expensive creams in order to achieve a beautiful glow!<\/p>\n

    What advice would you give to someone wants to start a skin routine?<\/strong><\/p>\n

    I advise to think of this routine as a way to take care of yourself\u00a0and to avoid thinking of it as\u00a0a chore. If you\u00a0visualize it as a relaxing task, the habit will be incorporated a lot\u00a0faster\u00a0into your daily life.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Let’s start off with a little about your background… My name is Marie-Perche, i’ve been a Beautician for 13 years and Chief …<\/p>\n","protected":false},"author":41,"featured_media":3646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"acf":[],"yoast_head":"\nExpert advice : how to take care of your skin this summer! | Bota Bota, spa-sur-l'eau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expert advice : how to take care of your skin this summer! | Bota Bota, spa-sur-l'eau\" \/>\n<meta property=\"og:description\" content=\"Let’s start off with a little about your background… My name is Marie-Perche, i’ve been a Beautician for 13 years and Chief ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/\" \/>\n<meta property=\"og:site_name\" content=\"Bota Bota, spa-sur-l'eau\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-08T14:22:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-07T23:03:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/botabota.ca\/wp-content\/uploads\/2017\/03\/facial-1585_LR.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin_aleia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_aleia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/\"},\"author\":{\"name\":\"admin_aleia\",\"@id\":\"https:\/\/botabota.ca\/#\/schema\/person\/31ea766c593e1501f0e9c64d813955f9\"},\"headline\":\"Expert advice : how to take care of your skin this summer!\",\"datePublished\":\"2017-06-08T14:22:35+00:00\",\"dateModified\":\"2018-11-07T23:03:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/\"},\"wordCount\":492,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/botabota.ca\/#organization\"},\"articleSection\":[\"Relaxation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/\",\"url\":\"https:\/\/botabota.ca\/hublot\/detente\/conseils-dexpert-comment-prendre-soin-de-sa-peau-cet-ete\/\",\"name\":\"Expert advice : how to take care of your skin this summer! 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