{"id":24706,"date":"2020-01-22T22:15:56","date_gmt":"2020-01-22T22:15:56","guid":{"rendered":"https:\/\/botabota.ca\/?p=24706"},"modified":"2025-12-02T10:42:35","modified_gmt":"2025-12-02T15:42:35","slug":"reiki-yoga","status":"publish","type":"post","link":"https:\/\/botabota.ca\/en\/hublot\/relaxation\/reiki-yoga\/","title":{"rendered":"Reiki Yoga"},"content":{"rendered":"\n<p><em>From March to December 2020, Bota Bota and Studio Corpus will be pleased to offer Reiki Yoga classes during Yoga Brunch events. A look into the practice with Maya, Reiki Yoga instructor. <\/em><\/p>\n\n\n\n<p>Maya&#8217;s\nvoice escapes like a cloud from the phone I\u2019m holding, tucked between my ear\nand shoulder. &#8220;My family introduced me to Reiki Yoga,&#8221; she explains.\nHer grandfather, who passed away a year ago, was a very spiritual man. Of Hindu\nfaith, he practiced yoga daily, a habit which was passed on to his own\ndaughter, &#8220;When I was little, I accompanied my mother to her classes.&#8221;\nAs a former dancer, Maya evokes a constant desire to be present in her body,\n&#8220;I always needed to feel connected to it&#8221;.<\/p>\n\n\n\n<p>Reiki Yoga is in essence a type of yoga from Japan that focuses on energy healing, combined with meditation. \u201cIt\u2019s the practice of drawing upon a pure harmonious source of energy and passing it along. I see myself as a sort of conduit.\u201d This energy transfer can occur through touch or simple proximity and intention, completely silently. Reiki is thus mainly done during Shavasana, the final resting posture. &#8220;The body is then very receptive to receiving Reiki,&#8221; Maya explains.<\/p>\n\n\n\n<p>During Yoga\nBrunch events, crystals are distributed to participants to complete the\npractice. \u201cYoga is about transformation. Reiki is about surrendering and\nallowing for our innate growth to occur. These crystals are extra tools that\ncan help with those two aspects of the class,\u201d Maya points out. With her soft\nvoice, she establishes an astonishingly simple metaphorical correlation between\nthe use of crystals and yoga, &#8220;crystals are made underground, but once they\nare cracked, they shine bright&#8221;. It is about opening yourself up to receive\nthe light that brings out transformation and growth.<\/p>\n\n\n\n<p>Reiki, in Japanese, indicates the concept of eternal light\nand yoga is often described as a tool that leads to enlightenment. &#8220;The\nfirst time I received Reiki I remember feeling infinite, as if everything was\npossible,&#8221; recalls Maya. Aware that this practice may be a bit strange to\ngrasp, she invites us to still try it out. &#8220;You have nothing to\nlose,&#8221; she adds with an audible smile.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/botabota.ca\/en\/events\/\">To learn more about our Yoga Brunch events and to book your spots, click here. <\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reiki Yoga is in essence a type of yoga from Japan that focuses on energy healing, combined with meditation. A look into the practice with Maya, Reiki Yoga instructor. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reiki Yoga : Meditation and relaxation | Bota Bota, spa-sur-l&#039;eau<\/title>\n<meta name=\"description\" content=\"Reiki Yoga is in essence a type of yoga from Japan that focuses on energy healing, combined with meditation. 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