87% of planners consider wellness to be an essential element in the preparation of a meeting.* At Bota Bota, we believe in mixing business with pleasure, which is why we’ve created a great corporate offer.
* The IRF Wellness in Meetings and Incentive Travel Study Incentive Research Foundation, March 2017
- Benefits on gift certificates and corporate passports
- Personalized and/or turnkey spa packages
- Possibility of renting or privatizing one or more areas of the spa
- Catering service
- Custom items
- Choice of Well-being Workshops: Naturopathy, Aromatherapy, Yoga, Meditation, Nutrition, Coaching…
Step 1: Heat
[10 à 20 minutes] The thermal experience starts off in the heat. Contrary to popular beliefs, the water circuit does not start in the hot baths, but rather in the dry sauna or the steam bath. With its analgesic properties, the dry sauna helps muscles relax all while relieving muscular pains. Let yourself be enveloped by the heat and evacuate your toxins in a completely natural way. This first step will not only benefit your body but also your mind. The worries of everyday life will evaporate little by little, as small droplets escape from your pores.
Step 2: Cold
[15 to 60 seconds] The second stage of the thermal experience consists of a short dip in the cold bath. If it is too cold for your liking, the showers are also an excellent way to get through this step. For those of you who dread the cold: this stop is the shortest on the list but also the most beneficial to the body. It is a step not to be missed: it accelerates the heartbeat and tightens the pores of the skin. Combined with some heat, the cold not only stimulates senses, but it also promotes the production of white blood cells, relieves aches, all while increasing the production of well-deserved endorphins. Not so bad after all, right?
Step 3: Relaxation
[20 minutes] The third stage of the water circuit takes place in the relaxation areas. Try them all or pick your favorite from the sun loungers, beanbags or hammocks. From hot to cold, your body has already been through a lot. It is now time to stabilize your heart rate in a quiet and peaceful environment.
Did you know?
You can rent and privatize several areas of the spa.
The relaxing area of the floating sauna
The large portholes room
The gardens relaxing area
You can have your items personalized with us (ie bathrobes with your company logo, logbook, essential oils, massage oils, …)
We offer a wide variety of wellbeing workshops: Naturopathy, Aromatherapy, Yoga, Meditation, Nutrition, Coaching etc...
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Learn more about our corporate details and offers on our dedicated page.