THE PORTHOLE
In spring, the St. Lawrence River is the pulse of Montreal and its surrounding areas. It plays a key role in Quebec’s ecology.
At Bota Bota, the Aerial Yin workshop is highly sought after. Margaux, from the Calmness Hotline studio, guides you through an hour …
Bota Bota proudly supports the LGBTQ+ community by collaborating with Interligne to raise awareness and provide mental health resources.
The Other, a reflection of our desires and our conflicting realities.
January is coming to an end, and it’s time to reflect on the resolutions that have shaped the start of the year. …
The start of a new year often brings a desire for renewal: finding balance, cultivating well-being, and striving for greater serenity. What …
4 massage therapists from Bota Bota met for a few hours of volunteering at the Shriners Hospital for Children.