Yin Yoga & Live Music

Date : Wednesday, June 10th, 2020

Heure : 7 pm to 7:45 pm

Taught by Eve Guilbert with music by Damaru Yoga this restorative yin yoga class will allow you to feel the energy of Bota Bota at home. Composed of postures held for a long period of time, this practice targets the connective tissues to increase flexibility and deep relaxation of the body.

No reservation is required, just follow the @botabotamtl Instagram account and participate to the live event.